AMJ Blog
I have been writing a blog for some time. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics and the West Wing.
Eating disorders: listening, not lecturing, is the key to recovery. We must stop the failing copy and paste approach and instead have hope.
Eating disorders: we need to be offering help that actually helps and recognises that eating disorders are not about food but feelings.
Taking stock as the year ends: including the despair I feel about NHS mental health services, eating disorder support and the scourge of anti-semitism.
Eating disorders: dissertation published, ‘The role of person-centred counselling in recovery from eating disorders’
